Bone Broth for Colitis

Bone Broths and Crohn's and Colitis.

Treating IBD symptoms with Bone Broth.

This is something I have wanted to blog about for a while but I thought I would hold off a bit and see how I got through the winter before I jumped on the bandwagon and started publicly raving about bone broths. I've been drinking bone broths now for around 8 months and that's 5-6 days a week and I have stuck to it pretty well. The only time I stopped drinking it was last summer in the heat wave and within 10 days of stopping I was on a small dose of steroids having to stop a flare in its tracks.

Darren Fletcher  Ulcerative Colitis

Darren Fletcher on living with Ulcerative Colitis

Darren Fletcher Illness

Darren Fletcher appearing on Monday night football got the opportunity to talk about his battle with Ulcerative Colitis which nearly ended his career back in 2012. 

Living with Crohn's and Colitis - About Us

Using this website.

Firstly I would like to welcome you to my website living with Crohn's and Colitis. I would like to stress before you start browsing the site that this website is not advocating diet or exercise as a cause or cure for either Crohns disease or Ulcerative Colitis. I am not claiming that following a diet or exercise program will cure your ailments or solve all your problems I know from personal experience this is not the case. I do firmly believe though that diet and exercise will vastly improve your situation whether its from a physical or mental standpoint. I would also advise that any exercise or diets you come across on my site or anywhere else for that matter is approached in a sensible matter. Ease yourself in gently and be sure consult your doctor or gastro team before you start any exercise or diet regime.