Living with Crohn's and Colitis - About Us

Using this website.

Firstly I would like to welcome you to my website living with Crohn's and Colitis. I would like to stress before you start browsing the site that this website is not advocating diet or exercise as a cause or cure for either Crohns disease or Ulcerative Colitis. I am not claiming that following a diet or exercise program will cure your ailments or solve all your problems I know from personal experience this is not the case. I do firmly believe though that diet and exercise will vastly improve your situation whether its from a physical or mental standpoint. I would also advise that any exercise or diets you come across on my site or anywhere else for that matter is approached in a sensible matter. Ease yourself in gently and be sure consult your doctor or gastro team before you start any exercise or diet regime.